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Beginner Fitness
Description  If you are Just getting started with a Fitness or Health Plan this is an excellent place to ask a question, share your thoughts and help support those new to fitness training.
Created By  Robert Adams
Total Members  105
Date Created  Jan, 6, 2007
Group Views  23530 Times
Category  Exercise & Fitness

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Author

OHHH the pain - how to avoid/minimize the pain?

1

Apr, 13, 2010, 18:40 Lauri Yturiaga

I was wondering

2

Aug, 7, 2009, 2:45 tHERESA lARGE

shaking it up...

2

Aug, 20, 2009, 13:10 Daphne Keys

eating six times a day

3

Feb, 13, 2012, 9:49 Daphne Keys

New to workout routine

2

Jan, 29, 2009, 10:34 Robert Wiley

Hello

0

Nov, 30, 2008, 14:22 LATOYA WILLIAMS

Not exactly a beginner - just a long break

15

Apr, 14, 2009, 11:35 Amy W

Drinking Water

4

Aug, 14, 2009, 14:2 Chad C

Newbie here

3

Jan, 15, 2009, 14:43 Dawn E

Curious

0

Sep, 21, 2008, 14:21 Chris Helms

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