Welcome Guest
James Stewart's Fit Blog

 


<< December 2011 >>
Sun Mon Tue Wed Thu Fri Sat
  1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Recent Posts

Archives

Stew's Fit Blog

Happy New Years everyone!  As most of the country, I will again strive for better fitness in the year 2012.  I have to, otherwise my life will shorten tremendously.  I did being Thursday, took Friday off because I was so sore, but heading back in today. 

  • James @ 11:32 

Stew's Fit Blog

52 minutes of cardio today burning almost 1000 calories!!!!!

  • James @ 23:51 

Stew's Fit Blog

Nice workout today.  I haven't been journaling lately but will start back.

  • James @ 21:55