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James Stewart's Fit Blog

 


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Stew's Fit Blog

I'M BACK!!!!!!!   This morning I took myself down to my local 24 Hour Fitness Center and over 45 minutes of cardio; burning well over 800 calories!!!!!  It felt really good to get back into the gym after a 3-week absence.  It is also amazing how much out of shape you can get in three weeks!  I am tired!!!


Some way, some how, I will incorporate fitness back into my lifestyle.  I am hella busy with my daughters high school basketball activities but I will find a way!

  • James @ 14:06