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James Stewart's Fit Blog

 


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Stew's Fit Blog

Well, I did nothing last night either....enough is enough.  Those were my two days off for the week; now its time for some serious exercising. :-)  Tonight it's weight training and cardio.  I may just do cardio alone and try to do at least 60 minutes.  Tomorrow night I will catch up with my weight training.
  • James @ 20:00