Early yesterday morning I accomplished weight training; working my extremely hard leg routine.  I worked them especially hard considering I had an engagement with my daughters and I would be left to complete my cardio routine Saturday night..... At around 8:30 last night when all the football college football had concluded, I went to the gym and put in 45 minutes on the Arc Trainer/Cross-Trainer.  I did reach and exceed my weekly calorie burned goal but I'm no longer realizing any weight loss.  Hopefully with all the weight lifting that I have been doing over the past 2 months I'm not loosing weight due to muscle gain and fat loss. 

Tonight I'm going to the gym to work my biceps, chest, and shoulders.  This is my favorite muscle group to work as its the most visible.  I am also planning to do at least 30 minutes of cardio.  I wish I had done it earlier this morning as I'm not very motivated now.