Last night there was a 5% chance that I might have went to the gym; thankfully I'm not a gambler because I didn't!  Yet another night wasted.  Well, maybe wasted is too strong of a word.  I have been very busy at work this week averaging 13 hour days.  Honestly I'm just too tired to workout.   That along with my hour earlier arrival, I'm just tood tired.  Hey after reading that it sounded just like an excuse which I swore I would no longer give.

Tonight I am definitely going, no matter what!  I am on target to do cardio and weight training; however I will definitely do 45 minutes of cardio...if I still have the energy, I will try working my chest, biceps, and shoulders.