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Nicole Out's Profile

 

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Full Name Nicole Out Nicole
Gender female
Age 36
Country AU
Province/State
City Cranbourne
Profile Views 2769
Last Profile Update Jan, 8, 2013
Date Signed Up Jan, 8, 2013

Appearance
Body Type Voluptuous
Height
Weight 220
Eye Color Blue
Hair Color I'll tell you later
Family and Professional Life
Marital Status Single
Have Kids Yes - at home full-time (0)
Education High School Grad
Employment Full-time
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Poor
Why I gave myself this rating:
I have little endurance
I exercise regularly Yes
Number of days a week I exercise is 2
My intensity level during exercise is Light
Activities preferred in an exercise program:
Walking, Bicycling, Resistance Training,
Fitness Goals
My target weight is 179.2
I am motivated to get:
Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Legs, Cardio Fitness
My exercise obstacles or deterrents are:
I have a newborn child
My initial goals (3 months) are:
To improve my cardiovascular health and endurance and decrease my size
My long range goals (1 year) are:
To reduce my size to clothing size 12
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
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Personal
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Not political
Sense Of Humor Slapstick
Astro Sign Gemini (May 21 - June 21)
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About Me