Welcome Guest
Nicole Varanavage's Profile

 

Nicole's Friends
All Friends
Nicole's Groups
Beginner Fitness (105) Diet Plan Success (26)
Fat Loss for Women (46)
All Groups
Groups Owned By Nicole
No Groups Exist in this Category
 
Full Name Nicole Varanavage Nicole
Gender female
Age 44
Country US
Province/State AL
City
Profile Views 3056
Last Profile Update May, 30, 2007
Date Signed Up May, 15, 2007

Appearance
Body Type Thick
Height
Weight 192
Eye Color Brown
Hair Color Dark Brown
Family and Professional Life
For Friends Only
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Poor
Why I gave myself this rating:
I need to exercise more often.
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Aerobics, Tai Chi/Yoga, Resistance Training,
Fitness Goals
My target weight is 160
I am motivated to get:
Muscle Strength, Smaller Clothes Size, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Legs, Cardio Fitness
My exercise obstacles or deterrents are:
Time contraints; have a baby and that makes it difficult to exercise and watch him
My initial goals (3 months) are:
More exercise and not over-eat
My long range goals (1 year) are:
To lose enough weight to have another baby
Lifestyle & Contact
For Friends Only
For Friends Only
Personal
For Friends Only
General
For Friends Only

Favorites
For Friends Only
Favorite Sports
Favorite Music Anything with a good beat
Favorite Books Oz Series, CLassics, mysteries
Favorite Show Mysteries, Medical, Comedies
Favorite Food Anything I see on a plate

About Me
Well, I'm 28 years old, quite a bit overweight, and struggling with trying to lose it. I'm horrible at planning, and I over-eat. Trying to to get my life back on track is even harder now with a baby - ten times harder. I'm going to try to make it work.