Shannon Bernes's Profile
| Groups Owned By Shannon |
| No Groups Exist in this Category
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| Full Name |
Shannon Bernes |
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| Gender |
female |
| Age |
53
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| Country |
US |
| Province/State |
TN |
| City |
springfield |
| Profile Views |
2443 |
| Last Profile Update |
Jul, 3, 2007 |
| Date Signed Up |
Jun, 10, 2007 |
| Appearance |
| Body Type |
A few extra pounds
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| Height |
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| Weight |
136 |
| Eye Color |
Green
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| Hair Color |
Light Brown
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| Family and Professional Life |
| Marital Status |
Married
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| Have Kids |
Yes - at home full-time (0)
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| Education |
Some College
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| Employment |
Self-employed
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| Occupation |
Computer related/Hardware
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| Exercise Habits |
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My avg. daily activity level is
Lightly Active
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My current fitness level is
Average
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| Why I gave myself this rating: |
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| I exercise regularly |
Yes |
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Number of days a week I exercise is
4
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My intensity level during exercise is
Moderate
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| Activities preferred in an exercise program: |
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Walking, Skating, Resistance Training, Golf
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| Fitness Goals |
| My target weight is |
118 |
| I am motivated to get: |
| Muscle Strength, Smaller Clothes Size, Muscle Flexibility, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Legs, Cardio Fitness |
| My exercise obstacles or deterrents are: |
| motivation |
| My initial goals (3 months) are: |
| back into my size 4's |
| My long range goals (1 year) are: |
| keep the weight off and strengthen my core |
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| Lifestyle & Contact |
| Smoker |
No
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| Drinker |
Socially
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| Living with |
I'll tell you later
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| Languages |
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| For Friends Only |
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| Personal |
| Ethnity |
Caucasian (white)
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| Religion |
Christian
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| Political Views |
Conservative
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| Sense Of Humor |
Goofy
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| Astro Sign |
Pisces (Feb 19 - March 20)
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| General |
| High School |
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| University/College |
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| Graduation Year |
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| Work Place |
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| Field Of Study |
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| Favorites |
| Free Time |
Golf |
| Favorite Sports |
Golf |
| Favorite Music |
Everything |
| Favorite Books |
Dr. Oz You on a Diet |
| Favorite Show |
Boston Legal |
| Favorite Food |
Choc. |
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Robert(96)
