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Cassandra Green's Profile

 

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Full Name Cassandra Green Cassandra
Gender female
Age 51
Country US
Province/State MN
City Becker
Profile Views 3170
Last Profile Update Dec, 3, 2009
Date Signed Up Sep, 2, 2007

Appearance
Body Type Voluptuous
Height
Weight 390
Eye Color Brown
Hair Color Auburn
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education Some College
Employment Homemaker
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Poor
Why I gave myself this rating:
I was soo big for soo long I am truly out of shape. My weightloss started April of 2006 at 430lbs.
I exercise regularly No
Number of days a week I exercise is 2
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Fitness Goals
My target weight is 200
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
My long range goals (1 year) are:
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About Me
I was an at home mom for 10 years and very depressed. My weight had skyrocketed to 430lbs. I made a desicion I needed to do something about that. I put together my own little plan and April 2006 I started. I am now down to 340lbs (August 30, 2007). So