Chris Spencer's Profile
| Groups Owned By Chris |
| No Groups Exist in this Category
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| Full Name |
Chris Spencer |
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| Gender |
male |
| Age |
50
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| Country |
US |
| Province/State |
UT |
| City |
Orem |
| Profile Views |
2740 |
| Last Profile Update |
Sep, 13, 2007 |
| Date Signed Up |
Sep, 5, 2007 |
| Appearance |
| Body Type |
A few extra pounds
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| Height |
I'll tell you later
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| Weight |
238 |
| Eye Color |
Green
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| Hair Color |
Light Brown
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| Family and Professional Life |
| Marital Status |
Married
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| Have Kids |
Yes - at home full-time (0)
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| Education |
College Grad
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| Employment |
I'll tell you later
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| Occupation |
Education/Academic Research
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| Exercise Habits |
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My avg. daily activity level is
Very Active
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My current fitness level is
Poor
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| Why I gave myself this rating: |
| Very inactive for awhile. Will take work to get into better shape |
| I exercise regularly |
Yes |
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Number of days a week I exercise is
6
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My intensity level during exercise is
Hard
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| Activities preferred in an exercise program: |
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Walking, Team Sports, Resistance Training, Cardio
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| Fitness Goals |
| My target weight is |
200 |
| I am motivated to get: |
| Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Arms, Chest, Legs, Cardio Fitness |
| My exercise obstacles or deterrents are: |
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| My initial goals (3 months) are: |
| Lose some weight, get so I want to work out daily |
| My long range goals (1 year) are: |
| Lose 40 pounds and get better definition in muscles |
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| Lifestyle & Contact |
| Smoker |
No
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| Drinker |
No
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| Living with |
Spouce/Partner
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| Languages |
English/French |
| For Friends Only |
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| Personal |
| For Friends Only |
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| General |
| High School |
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| University/College |
B.Ed |
| Graduation Year |
2000 |
| Work Place |
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| Field Of Study |
High School Education |
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| Favorites |
| For Friends Only |
| Favorite Sports |
Football |
| Favorite Music |
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| Favorite Books |
Tom Clancy, Harry Potter |
| Favorite Show |
CSI |
| Favorite Food |
Chicken Fajitas, Pizza |
| About Me |
| Moved to the States about 7 months ago to be with my family. Currently unable to work and so am taking advantage of the extra time to get into shape. Have been going to the gym for about 1-2 hours a day as well as trying to find other opportunities to lo |
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Robert(96)
