Nicole Varanavage's Profile
| Groups Owned By Nicole |
| No Groups Exist in this Category
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| Full Name |
Nicole Varanavage |
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| Gender |
female |
| Age |
46
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| Country |
US |
| Province/State |
AL |
| City |
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| Profile Views |
3582 |
| Last Profile Update |
Jan, 23, 2007 |
| Date Signed Up |
Jan, 23, 2007 |
| Appearance |
| For Friends Only |
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| Family and Professional Life |
| For Friends Only |
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| Exercise Habits |
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My avg. daily activity level is
Lightly Active
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My current fitness level is
Poor
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| Why I gave myself this rating: |
| I don't exercise as much as I should. I barely am able to get two workouts in in a week |
| I exercise regularly |
No |
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Number of days a week I exercise is
2
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My intensity level during exercise is
Light
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| Activities preferred in an exercise program: |
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Walking, Tai Chi/Yoga, Swimming, exercise videos
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| Fitness Goals |
| My target weight is |
140 |
| I am motivated to get: |
| Smaller Clothes Size, Improved Health, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Arms, Legs, Cardio Fitness |
| My exercise obstacles or deterrents are: |
| Not having the time |
| My initial goals (3 months) are: |
| Walk at least three days a week |
| My long range goals (1 year) are: |
| Walk three days a week and dumbbell work twice a week |
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| Lifestyle & Contact |
| For Friends Only |
| For Friends Only |
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| Personal |
| For Friends Only |
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| Favorites |
| For Friends Only |
| Favorite Sports |
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| Favorite Music |
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| Favorite Food |
Anything Italian |
| About Me |
| I have a bad vice for food. It tends to take over my life. Not enough exercise to burn off all the calories I eat. I snack too much and watch way too much TV, too. It is a bad combination. |
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