Rachel Worley's Profile
| Groups Owned By Rachel |
| No Groups Exist in this Category
|
|
|
|
|
|
| Full Name |
Rachel Worley |
|
| Gender |
female |
| Age |
45
|
| Country |
US |
| Province/State |
GA |
| City |
|
| Profile Views |
2604 |
| Last Profile Update |
Jan, 21, 2009 |
| Date Signed Up |
Jan, 20, 2009 |
| Appearance |
| Body Type |
A few extra pounds
|
| Height |
|
| Weight |
151 |
| Eye Color |
Hazel
|
| Hair Color |
Light Brown
|
|
| Family and Professional Life |
| Marital Status |
Married
|
| Have Kids |
Yes - at home full-time (0)
|
| Education |
Some College
|
| Employment |
Homemaker
|
| Occupation |
I'll tell you later
|
|
| Exercise Habits |
|
My avg. daily activity level is
Lightly Active
|
|
My current fitness level is
Average
|
| Why I gave myself this rating: |
| |
| I exercise regularly |
Yes |
|
Number of days a week I exercise is
5
|
|
My intensity level during exercise is
Moderate
|
| Activities preferred in an exercise program: |
|
Aerobics, Resistance Training, Kick boxing
|
|
| Fitness Goals |
| My target weight is |
125 |
| I am motivated to get: |
| Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Variety Of Workouts, Cardio Endurance |
| I most want to improve in these areas: |
| Abdominals, Arms, Chest, Legs, Cardio Fitness |
| My exercise obstacles or deterrents are: |
| |
| My initial goals (3 months) are: |
| weight loss and some toning |
| My long range goals (1 year) are: |
| |
|
| Lifestyle & Contact |
| For Friends Only |
| For Friends Only |
|
| Personal |
| For Friends Only |
|
|
| Favorites |
| For Friends Only |
| For Friends Only |
| About Me |
| I'm a busy mother at home of 3 who does her workouts at home and a low carb/high protein diet. My goal is to lose weight and tone. |
|
|
