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RICHARD MAGERS's Profile

 

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Beginner Fitness (105) Fat Loss for Men (16)
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Full Name RICHARD MAGERS RICHARD
Gender male
Age 63
Country US
Province/State NE
City Omaha
Profile Views 3004
Last Profile Update Sep, 3, 2007
Date Signed Up Feb, 18, 2007

Appearance
Body Type A few extra pounds
Height
Weight 239
Eye Color Hazel
Hair Color Red
Family and Professional Life
Marital Status Married
Have Kids Yes - at home part-time (0)
Education Some College
Employment Full-time
Occupation Executive/Management
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Average
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Jogging, Tai Chi/Yoga, Bicycling, Resistance Training,
Fitness Goals
My target weight is 200
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Improved Health, Muscle Flexibility, Cardio Endurance
I most want to improve in these areas:
Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
Lose 15 Lbs and run 1/2 Marathon
My long range goals (1 year) are:
loss of 40#
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion I'll tell you later
Political Views Conservative
Sense Of Humor Friendly
Astro Sign Gemini (May 21 - June 21)
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