Fat Loss for Women Members (46) |
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Fat Loss for Women Related Groups |
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NEED ONLINE WORKOUT BUDDY!!!
#1
Original Post: 12/21/2008 3:13:32 PM a
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Joined On: Dec, 21, 2008
Posts: 1
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NEED ONLINE WORKOUT BUDDY!!!
HI my name is Stefanie. I have always had that skinny perfect body. I have recently been told that I have to be put on medication which is helping me but meanwhile causing me to gain weight. I was 114 LBS one month ago now I am 128.7 the highest I ever been. I used to be able to eat anything and not get fat now I lost my figure. I think I have some idea of what to do but I would like some help on the other end.
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#2
Reply Post: 12/31/2008 2:09:18 AM
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Joined On: Dec, 28, 2008
Posts: 10
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Re: NEED ONLINE WORKOUT BUDDY!!!
Hi Stefanie, maybe I can help. I am 23, and I have started working out (seriously this time) to lose weight for my wedding on February 28th. I have great news for you. You are 20 and you have tons of time to start training yourself to get into healthy habits now that will really help you out in the long run. You really need to be careful though and not be too focused on what the scale reads, instead gauge yourself on healthiness (i.e. can you run a mile or a 5k, or do you get winded...etc).
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