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Amanda Sampson's Profile

 

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Full Name Amanda Sampson Amanda
Gender female
Age 41
Country US
Province/State AL
City St. John's
Profile Views 998
Last Profile Update Dec, 20, 2007
Date Signed Up Dec, 20, 2007

Appearance
Body Type Voluptuous
Height I'll tell you later
Weight 180
Eye Color Brown
Hair Color Black
Family and Professional Life
Marital Status Single
Have Kids No
Education College Grad
Employment Full-time
Occupation Sales/Marketing
Exercise Habits
My avg. daily activity level is Very Active
My current fitness level is Average
Why I gave myself this rating:
When i do workout i'm vigorous, but i am not consistent. thats my problem...consistency
I exercise regularly No
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Aerobics, Resistance Training,
Fitness Goals
My target weight is 125
I am motivated to get:
Muscle Definition, Smaller Clothes Size, Improved Health, Muscle Flexibility, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Chest, Legs, Shoulders, Cardio Fitness
My exercise obstacles or deterrents are:
Time factor, motivation
My initial goals (3 months) are:
lose at least 50lbs
My long range goals (1 year) are:
Maintain weight loss and lead a healthy lifestyle
Lifestyle & Contact
Smoker No
Drinker No
Living with Parents
Languages English, Creole(broken French)
Website Click to visit
Personal
Ethnity Other
Religion Christian
Political Views Not political
Sense Of Humor Friendly
Astro Sign I'll tell you later
General
High School
University/College
Graduation Year
Work Place
Field Of Study

Favorites
Free Time
Favorite Sports Volley Ball
Favorite Music R&B
Favorite Books Daniel Steel's
Favorite Show The Biggest Loser
Favorite Food

About Me
From ever since i was a little girl, i've always seen my mum exercising. So naturally i followed suit. But since high school i've been struggling with my weight. I am not overly overweight but i do need to lose the extra pounds. My biggest problem is cons