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Elizabeth Bowman's Profile

 

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Beginner Fitness (105) Diet Plan Success (26)
80 pounds plus (24) Fat Loss for Women (46)
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Full Name Elizabeth Bowman Elizabeth
Gender female
Age 36
Country US
Province/State OH
City
Profile Views 2302
Last Profile Update Aug, 13, 2009
Date Signed Up Aug, 3, 2009

Appearance
Body Type A few extra pounds
Height
Weight 185
Eye Color Hazel
Hair Color Blonde
Family and Professional Life
Marital Status Single
Have Kids No
Education High School Grad
Employment Unemployed
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Moderately Active
My current fitness level is Average
Why I gave myself this rating:
techinically it's excellen compared to my past
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Hard
Activities preferred in an exercise program:
Walking, Aerobics, Bicycling, Skating, Swimming,
Fitness Goals
My target weight is 125
I am motivated to get:
Muscle Definition, Muscle Strength, Smaller Clothes Size, Muscular Endurance, Improved Health, Muscle Flexibility, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Legs, Cardio Fitness
My exercise obstacles or deterrents are:
I'm not too terribly over weight but I STILL get winded when other don't.
My initial goals (3 months) are:
building muscles, toning flab
My long range goals (1 year) are:
perfect weight, size, health, overall positive self esteem
Lifestyle & Contact
Smoker No
Drinker No
Living with
Languages Engish
Website Click to visit
Personal
Ethnity I'll tell you later
Religion Christian/Other
Political Views I'll tell you later
Sense Of Humor Friendly
Astro Sign I'll tell you later
General
High School
University/College
Graduation Year
Work Place
Field Of Study

Favorites
Free Time Church
Favorite Sports Volley Ball-for fun
Favorite Music Contemporary Christian/Black Gospel
Favorite Books Bible
Favorite Show Don't watch telvision of any kind
Favorite Food what don't I like is a better question.

About Me