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Full Name mike slater mike
Gender male
Age 36
Country US
Province/State GA
City
Profile Views 552
Last Profile Update Aug, 11, 2009
Date Signed Up Aug, 11, 2009

Appearance
Body Type Athletic
Height
Weight 193
Eye Color Hazel
Hair Color Blonde
Family and Professional Life
Marital Status Married
Have Kids No
Education College Grad
Employment Full-time
Occupation Technical/Science/Engineering
Exercise Habits
My avg. daily activity level is Very Active
My current fitness level is Excellent
Why I gave myself this rating:
I exercise regularly Yes
Number of days a week I exercise is 6
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Team Sports, Bicycling, Resistance Training, tennis
Fitness Goals
My target weight is 185
I am motivated to get:
Muscle Definition, Muscle Strength, Muscular Endurance, Improved Health, Muscle Flexibility, Less Ache & Pains, Variety Of Workouts, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Cardio Fitness
My exercise obstacles or deterrents are:
junk food
My initial goals (3 months) are:
185 12.5% body fat
My long range goals (1 year) are:
180 9% body fat
Lifestyle & Contact
Smoker I'll tell you later
Drinker I'll tell you later
Living with I'll tell you later
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Christian
Political Views Conservative
Sense Of Humor Clever/Quick Witted
Astro Sign Capricorn (Dec 22 - Jan 19)
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