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kathy kozak's Profile

 

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Full Name kathy kozak kathy
Gender female
Age 48
Country US
Province/State AL
City
Profile Views 2725
Last Profile Update Mar, 4, 2010
Date Signed Up Mar, 3, 2010

Appearance
Body Type Voluptuous
Height
Weight 184.7
Eye Color Green
Hair Color Auburn
Family and Professional Life
Marital Status Married
Have Kids Yes - at home full-time (0)
Education I'll tell you later
Employment Work at home
Occupation I'll tell you later
Exercise Habits
My avg. daily activity level is Lightly Active
My current fitness level is Poor
Why I gave myself this rating:
i am not always consistant with my routine
I exercise regularly No
Number of days a week I exercise is 3
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, eliptical
Fitness Goals
My target weight is 135
I am motivated to get:
Smaller Clothes Size, Muscular Endurance, Variety Of Workouts, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Back, Cardio Fitness
My exercise obstacles or deterrents are:
My initial goals (3 months) are:
to loose inches and have more stamina
My long range goals (1 year) are:
i want to drop 40lb and take up jogging
Lifestyle & Contact
Smoker I'll tell you later
Drinker I'll tell you later
Living with I'll tell you later
Languages english
Website Click to visit
Personal
Ethnity I'll tell you later
Religion I'll tell you later
Political Views I'll tell you later
Sense Of Humor I'll tell you later
Astro Sign I'll tell you later
General
High School
University/College
Graduation Year
Work Place
Field Of Study

Favorites
Free Time read
Favorite Sports swimming
Favorite Music everything
Favorite Books whatever i am reading at the time is my fav
Favorite Show House
Favorite Food roastbeef

About Me