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Linda Seibert's Profile

 

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Diet Plan Success (26) Fat Loss for Women (46)
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Full Name Linda Seibert Linda
Gender female
Age 58
Country US
Province/State MI
City
Profile Views 2758
Last Profile Update Jun, 14, 2012
Date Signed Up Jun, 24, 2008

Appearance
For Friends Only
Family and Professional Life
Marital Status Married
Have Kids Yes - but not at home (0)
Education College Grad
Employment Unemployed
Occupation Medical/Health Services
Exercise Habits
My avg. daily activity level is Sedentary
My current fitness level is Average
Why I gave myself this rating:
I need to lose belly fat
I exercise regularly Yes
Number of days a week I exercise is 5
My intensity level during exercise is Moderate
Activities preferred in an exercise program:
Walking, Aerobics, Bicycling, Resistance Training, Boxing, Kayaking, Scuba
Fitness Goals
My target weight is 155
I am motivated to get:
Smaller Clothes Size, Improved Health, Muscle Flexibility, Less Ache & Pains, Better Circulation, Cardio Endurance
I most want to improve in these areas:
Abdominals, Arms, Cardio Fitness
My exercise obstacles or deterrents are:
I have had foot surgeries and my feet bother me
My initial goals (3 months) are:
lose 2 inches in belly fat
My long range goals (1 year) are:
lose 15 pounds
Lifestyle & Contact
Smoker No
Drinker Socially
Living with Spouce/Partner
Languages
Website Click to visit
Personal
Ethnity Caucasian (white)
Religion Spiritual but not religious
Political Views Liberal
Sense Of Humor Friendly
Astro Sign Virgo (Aug 23 - Sept 22)
General
High School
University/College
Graduation Year
Work Place
Field Of Study Health Information Technology

Favorites
Free Time Reading or being active
Favorite Sports kayking
Favorite Music jazz/rock
Favorite Books true crime
Favorite Show
Favorite Food Lobster

About Me