| Diet Plan Success Members (26) |
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| Diet Plan Success Related Groups |
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HEEELLLLPPP!!!!!!!
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#1
 Original Post: 3/6/2009 11:23:33 AM a
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Joined On: Mar, 4, 2009
Posts: 3
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 HEEELLLLPPP!!!!!!!
I am just now trying to get back into lifting. My long term goal is to get huge (muscles). My weekness is eating. I want any tips and advise on how to eat or what to eat, including any sort of recommended supplements that should be utilized with the diet. Obviously I am not talking about roids. Just the protein powders, glutamine, etc.
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#2
 Reply Post: 8/10/2009 3:57:07 PM |
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Joined On: Aug, 3, 2009
Posts: 16
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Re: HEEELLLLPPP!!!!!!!
I've heard that Apple Cider Vinegar, the real stuff, helps you to be healthier and lose weight, as well as G****fruit or G****fruit juice. Frankly, I can't stand the stuff, and I've done fine maintaining/losing weight on my own, but I know people who swear by the Apple Cider Vinegar stuff, says it helped them lose around 20 lbs. The G****fruit is supposed to help you lose without changing anything about your diet or exercise.
Eat fruits, veggies, and WHOLE grain; multi-grain is a crock. H2O! 
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#3
Reply Post: 8/10/2009 3:57:54 PM
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Joined On: Aug, 3, 2009
Posts: 16
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Re: HEEELLLLPPP!!!!!!!
Ahem...those stars are supposed to be G r a p e f r u i t.
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#4
Reply Post: 1/10/2010 1:26:37 PM
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Joined On: Jan, 3, 2010
Posts: 3
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Re: HEEELLLLPPP!!!!!!!
Does anyone post anymore?
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#5
Reply Post: 12/17/2010 11:47:00 AM
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Joined On: Nov, 8, 2010
Posts: 2
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Re: HEEELLLLPPP!!!!!!!
I'm starting a right eating regimine on Jan 3. Anyone want to partner with me? 
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#6
Reply Post: 11/30/2016 10:17:09 AM
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Joined On: Nov, 29, 2016
Posts: 1
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Re: HEEELLLLPPP!!!!!!!
test
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